Monthly Archives: August 2013

Where Dreams Come to Happen: Success Stories from the Start Experiment

More than just a bunch of quirky, world changers but quirky nonetheless.

More than just a bunch of quirky, world changers but quirky nonetheless.

30 Days ago I joined a movement that I’m pretty sure is going to get this world’s attention eventually. It all started with an email sent by best selling author, Jon Acuff, that simply said, “Adventurers Wanted.” That’s it. There was a form to fill in.

I have an odd affection for vague adventures, and I respect Jon, so I just went ahead and drank the kool-aid.

This online, Facebook group is called ‘The Start Experiment’ and is based on Jon’s best selling book, START. All participants are asked to identify a risk.  My risk for the first 24 days was to create a blueprint for a program that would eradicate childhood obesity in my county 1 family at a time.  I completed it.

My new 24 day risk is to implement the program I created and begin training to get on the cover of The Challenge Magazine. So far, so good!

All this may sound pretty insignificant until you realize that there are nearly 3,500 other starters in the group of varying ages, demographics & interests!

Here’s the thing…We are making a ‘ding in the universe’ and I wanted to share just a few examples of the Awesomeness that happened in just the first 24 days:

Read the rest of this entry

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Day 27 progress pic for my 90 Day Challenge

Day 27 progress pic for my 90 Day Challenge

I’m transforming….It’s actually Happening! Eeeeeeek!!!!!

When Fear Wears Lipstick

ImageFear is my enemy.  I’ve heard it said that I should keep my friends close & my enemies closer so I like to study my opponent any chance I get.  I discovered something about fear this morning that I never realized.  It turns out that fear can be your loudest cheerleader if that’s what it takes!

If I asked you what fear whispers to you  our answers would, no doubt, be similar:

-Who are you to do that?

-What will your friends & family think if you attempted that?

-You have failed every time you’ve tried that before?

-You’ll do that one day. Now’s just not the right time.

Oh, yes, Fear can be a bully!  Read the rest of this entry

Christians and Ambition: The Struggle

Audacious: Bold; Daring; Marked by originality & verve

I don’t think I struggle with fear near as much as I do laziness.  I came to this realization about myself this morning so the weight of it is still sinking in.

There is an advantage to hiding behind fear…people excuse you because they can relate and now you have something in common to talk about.  Giving fear too much credit however, is a slippery slope.  The problem, of course, is that when you blame Fear for your lack, you’ve just given it tremendous power.

This morning I dropped my fears to the side and wrote down some Audacious goals in my journal.  I mean just downright silly stuff!  It was fun and freeing.

As a Christian I’ve always struggled with Ambition & Success.  Read the rest of this entry

Fatherhood in 17 Syllables – A Haiku

Small arms raised upward

Strong hands swoop down to love well

Embrace Fatherhood

-Rob Beaudreault

1 Step to Decrease Stress: Purge It!

One Step to Reduce StressThe last thing a stressed person needs is 3 steps so I’m only offering 1 that helped me tremendously last night.

The Problem: Mental Clutter

I have a nasty habit of not writing things down that need to be accomplished.  If thoughts are things (and I believe they are) then stress is nothing but mental clutter.

The Solution: Purge It Now

Last night I walked into the house not as a Father or a Husband, but as a ‘Worrier’.  My wife assessed the situation & immediately entered the room with an empty whiteboard and declared, “Purge it!” I immediately began downloading all of the ‘To-Do’s’ I’d left undone.

Why Purging Works:

The magic of the Purge Technique is that it transfers mental clutter into tomorrow’s to-do list simply by turning thoughts into written words.  Thoughts are substance, but written words provide a tangible skeleton for action to take place.

Now that you have this information you can either dismiss it, apply it or share it.  It helped me; I hope it helps others as well.

Stuck? Stop Feeling Sorry for Yourself & Read This!

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5 Simple Steps to Get Unstuck

20 Days ago I embarked on a 24 day challenge called the Start Experiment.  I set a goal:

My risk: Identify a child in my area who is struggling with obesity and is willing to take action towards better health.  I will also identify a personal trainer & a nutritionist who are willing to walk alongside this child (family) for 90 days.  Pretty simple.

Each day at 5am I’ve been getting an email from Jon Acuff with a very brief & doable task to help me in getting my risk accomplished.  I realized this morning, however, that I’ve taken my eyes off of my risk and had my gaze shifted towards getting each daily assignment finished instead.  Have you ever done that?

I had sacrificed the important on the altar of the urgent.

Here’s a quick exercise I encourage you to do if you feel like you’re not making progress toward whatever your goal is.

1.Write your goal down

2. Break it down into segments

3. Set a deadline

4. Make it Public

5. Take 1 Deliberate step EVERY day:

A rule of my life is to never challenge others with what I’m not willing to do myself.  Here is my Plan with only 4 days left:

 

1.WRITE YOUR GOAL DOWN:

-Help a child struggling with childhood obesity over the next 90 days.

2. BREAK IT DOWN INTO SEGMENTS-

– Speak to the personal trainer

-Contact the child/family I’ve selected

-Set up a first meeting with me, the nutritionist, the personal trainer & the family of the child.

3. SET A DEADLINE:

-Wednesday, August 7th, 2013

4. MAKE IT PUBLIC:

-Um…thanks for reading my blog LOL

5. TAKE 1 DELIBERATE STEP EVERY DAY:

-Call a few personal trainers to see if & how they are willing to participate.

Friends, don’t beat yourself up 1 minute longer.  I encourage you to take deliberate action towards making your dream a reality today by applying the 5 steps above.

Together, we will change the world!!!

What’s your risk?  Share it below and go public today!!