Stuck? Stop Feeling Sorry for Yourself & Read This!

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5 Simple Steps to Get Unstuck

20 Days ago I embarked on a 24 day challenge called the Start Experiment.  I set a goal:

My risk: Identify a child in my area who is struggling with obesity and is willing to take action towards better health.  I will also identify a personal trainer & a nutritionist who are willing to walk alongside this child (family) for 90 days.  Pretty simple.

Each day at 5am I’ve been getting an email from Jon Acuff with a very brief & doable task to help me in getting my risk accomplished.  I realized this morning, however, that I’ve taken my eyes off of my risk and had my gaze shifted towards getting each daily assignment finished instead.  Have you ever done that?

I had sacrificed the important on the altar of the urgent.

Here’s a quick exercise I encourage you to do if you feel like you’re not making progress toward whatever your goal is.

1.Write your goal down

2. Break it down into segments

3. Set a deadline

4. Make it Public

5. Take 1 Deliberate step EVERY day:

A rule of my life is to never challenge others with what I’m not willing to do myself.  Here is my Plan with only 4 days left:

 

1.WRITE YOUR GOAL DOWN:

-Help a child struggling with childhood obesity over the next 90 days.

2. BREAK IT DOWN INTO SEGMENTS-

– Speak to the personal trainer

-Contact the child/family I’ve selected

-Set up a first meeting with me, the nutritionist, the personal trainer & the family of the child.

3. SET A DEADLINE:

-Wednesday, August 7th, 2013

4. MAKE IT PUBLIC:

-Um…thanks for reading my blog LOL

5. TAKE 1 DELIBERATE STEP EVERY DAY:

-Call a few personal trainers to see if & how they are willing to participate.

Friends, don’t beat yourself up 1 minute longer.  I encourage you to take deliberate action towards making your dream a reality today by applying the 5 steps above.

Together, we will change the world!!!

What’s your risk?  Share it below and go public today!!

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About challengeyourfamily

I'm just a family guy with an amazing wife & 6 kids. I love to observe, think & ask questions. I love writing, enjoy the process, crave the finished product but ALWAYS put it off. My wife & I work our business full-time with one another from home and help people experience physical & financial transformations. This Blog is designed to help me sort through life. I hope it's helpful to you, as well.

Posted on August 3, 2013, in Blogging, Community, Family, Health, Leadership, Life, Project 10 Kids, StartEXP and tagged , , , , , , , , , , , , . Bookmark the permalink. 1 Comment.

  1. Larry Robinson

    We will change the world indeed, Rob! I’m loving the blog.

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